Adolescent
Young Adult
Mature Women
Abnormal Bleeding
Menopause and Menopausal Problems
Osteoporosis
Breast Problems
Mammograms
Self Breast Exam
Fybrocystic Changes
Pap Smears
Colon Cancer Screening
Incontinence
Recommended Books






Fybrocystic Changes

Fibrocystic breast changes are the most common cause of breast lumps. Fibrocystic breast lumps may be either cysts (fluid-filled sacs surrounded by a fibrous tissue) or fibroadenomas (benign solid lumps. These lumps are not caused by cancer).

How do fibrocystic breast changes occur?
The cause of fibrocystic breast changes is not known. Some research indicates that estrogen and other hormones produced by the ovaries may play a role. Other studies suggest that drinking beverages and eating foods that contain caffeine and caffeine-like substances (methylxanthines) may contribute to the development of fibrocystic breast changes.

What are the symptoms of fibrocystic breast changes?
In some women, one or both breasts may develop lumps and become tender during the week or so before the start of each menstrual period. However, some women with fibrocystic changes experience no pain but notice lumps or nodules within the breast during a self-breast examination.

How are fibrocystic breast changes diagnosed?
Usually a doctor can diagnose fibrocystic changes with a physical exam. To be sure of the diagnosis the doctor may recommend that you get a mammogram or biopsy, or simply return for a re-examination in 2 to 6 weeks, depending on where you are in your menstrual cycle.

How are fibrocystic breast changes treated?
For mild to moderate breast discomfort, a well-fitted bra with good support may be all you need. To reduce the size of the lumps or cysts or to prevent the formation of new lumps, your doctor may suggest that you avoid caffeine and/or chocolate, or he/she may recommend birth control pills. Evening primrose oil, available at health food stores, helps reduce some women's breast symptoms. You may also try taking a vitamin E or A supplement. Nonprescription drugs, such as Tylenol or Advil, may be helpful for pain. If your symptoms are severe, you may want to discuss the pros and cons of the prescription drugs Bromocriptine and Danazol, which act to block some of your naturally occurring hormones affecting the breasts. These medications could potentially reduce your symptoms.

Some cysts can be treated in your doctor's office by aspiration. In this procedure, after being given a local anesthetic, fluid in the lump is removed with a needle attached to a syringe. If the lump does not disappear completely after aspiration, your doctor should reevaluate it. He/she might then recommend a mammogram and biopsy.

How long will the effects last?
Women with fibrocystic breast changes have lumps that get larger and smaller but never disappear. There is no known cure for this disorder, but it is not harmful. Fibrocystic breast changes do not increase your risk of breast cancer.

How can I take care of myself?
You can care for yourself by doing monthly breast self-exams, having a yearly exam by a doctor, and getting screening mammograms as advised by your doctor.

Because lumps can be a symptom of either fibrocystic breast changes or cancer, it is important to see the doctor when:

  • you have not had a breast exam in over a year
  • new lumps appear
  • an existing lump changes in some way
  • unexplained breast symptoms develop, such as dimpling of the skin of the breast or discharge

How can I prevent fibrocystic breast changes?
To prevent fibrocystic breast changes, some doctors advise avoiding foods and beverages that contain caffeine, such as coffee, tea, cola, and chocolate.

The importance of performing monthly breast self-exams and having your doctor do a yearly breast exam cannot be overemphasized.

Adapted from material developed by Phyllis G. Cooper, R.N., M.N., and Clinical Reference Systems, Ltd.